Yoga Class Schedule
ADDITIONAL SERVICES FOR MIND, BODY, AND SPIRIT
Personal Yoga Instruction (1 hour)
Ayurvedic Counseling Session (1 hour)
(fees apply and are subject to change)
Travel time and additional sessions to be discussed on a client by client basis.
Disclaimer: I am not a medical doctor and nothing on this site or services rendered are not intended to treat, diagnose, or cure any disease. This information is purely for educational purposes. Individuals with chronic conditions and/or serious medical diagnoses should always consult a licensed physican before beginning any new diet and lifestyle program.
MONDAY
8:15am – Vinyasa Flow
Energy Interactive Fitness
556 Route 25A Saint James, NY 11780
11:00am – Vinyasa Flow
Mindful Turtle
60 25A, Setauket, NY 11733
7:15pm – Vinyasa Flow
Mindful Turtle
60 25A, Setauket, NY 11733
TUESDAY
6:45pm – Vinyasa Flow
Amba Yoga Center
321 Middle Country Road (Suite 2) Smithtown, NY 11787
THURSDAY
9:45am - Vinyasa Flow
Energy Interactive Fitness
556 Route 25A Saint James, NY 11780
6:45pm – Vinyasa Flow
Amba Yoga Center
321 Middle Country Road (Suite 2) Smithtown, NY 11787
FRIDAY
6:30 PM Vinyasa Flow
Sweetbriar Nature Center
62 Eckernkamp Drive Smithtown, NY 11787
SATURDAY
8:30am – Vinyasa Flow
Sweetbriar Nature Center
62 Eckernkamp Drive Smithtown, NY 11787
SUNDAY
8:30am – Vinyasa Flow
Energy Interactive Fitness
556 Route 25A Saint James, NY 11780
For class updates or cancellations subscribe to my blog and check out the sites below:
mindfulturtle.com | ambayoga.com | energy-difference.com